Happy Tuesday, all!
Today I'm excited to share this delicious quinoa salad recipe... it's by far my favorite quinoa recipe that I've tried. It's full of fresh flavors and crunchy textures, and I love how the tangy, spicy dressing gives it a nice kick.
It's an awesome lunch salad, since it's healthy & light with tons of veggies, yet filling & protein-packed from the beans and quinoa. Oh, and it has fresh mango in it, and mango makes everything better in my book :)
This salad makes a pretty large batch (about 6 servings), so if you make it in the beginning of the week, you basically have a week worth of lunches ready to go - so easy! I hope you give it a try!
Southwestern Black Bean Quinoa Salad
- 15 oz. can black beans, rinsed and drained
- 1-2 cups cooked quinoa (I used the tri-color variety from Trader Joes)
- 1 cup fresh or (thawed) frozen corn
- 1 small red bell pepper, chopped
- 1 cup chopped fresh mango
- 1/4 cup finely chopped red onion
- 1/2 cup chopped fresh cilantro
- 1 small jalapeƱo pepper, seeded and finely diced
- juice from 1 large lemon or lime
- 1 1/2 Tbsp. extra virgin olive oil
- 2 garlic cloves, minced
- 1/2 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/4 tsp. ground turmeric
- salt and pepper, to taste
Mix together the beans, cooked quinoa, corn, bell pepper, mango, onion, cilantro, and jalapeno in a mixing bowl.
Whisk together the lemon (or lime) juice, olive oil, garlic, cumin, chili powder, turmeric, and generous amounts of salt and pepper in a small bowl.
Drizzle the dressing over the mixture, and toss to combine. Refrigerate until ready to serve. Enjoy!
*Recipe via Skinnytaste